How does NLP help?
What is NLP, and how does it help?
Neuro-Linguistic Programming (NLP) is an approach to communication and personal development that helps us understand how our minds work and how we can change the way we behave. It developed in the 1970s from studies of the patterns of thought and behaviour seen in highly successful people.
My role as an NLP therapist and coach is to empower individuals to unlock their potential for change, and remodel unhelpful ways of thinking and behaving. As I’ve trained to an advanced level in several NLP therapy specialisms, I can offer a flexible approach to helping clients that achieves results in the shortest possible time.
How does NLP coaching help?
NLP coaching helps you understand the language of your mind, and how your experiences have shaped the behaviours and attitudes that you have today. Building on these insights, you’ll learn techniques to help you to change how you communicate with yourself, remodel unwanted behaviours, and make positive changes in your life.
As an NLP Master Coach, I’ll teach you NLP skills to help you achieve your personal or professional goals. You’ll develop more positive attitudes, discover how to open your mind to think more clearly, and learn how to manage your thoughts, moods and behaviours more effectively.
Personal NLP coaching sessions could help you to improve your:
- Communication skills
- Self-confidence and self-esteem
- Personal motivation
- Personal and professional relationships
- Career development
- Creative thinking
- Emotional intelligence
How does NLP help children and teenagers?
I offer safe, effective NLP therapy for children and teens that helps develop essential life skills such as communication, confidence and self-esteem. Learning to control their thoughts, emotions and behaviour, and to think in new ways can benefit both educational achievement, and their activities and relationships outside school. I can also help young people achieve specific goals with NLP coaching, eg preparing for exams, interviews, sports events, or performances. As a qualified NLP4Kids practitioner, I am experienced in adapting NLP therapies, strategies and skills to be fun and easy for children and teenagers to use.
“We have seen many counsellors over the years, but no one got anywhere near helping my daughter like Diana did. She was always at the end of the phone, never judgemental. She never ‘gave us the answer’ but guided us through finding our own answers.”
NLP Personal Breakthrough
Personal Breakthrough is a two-day intensive NLP therapy programme which is ideal for anyone who wants to overcome issues affecting their personal or professional life in a short space of time. Following an initial consultation, I will design a tailored programme of personal NLP coaching, Time Line Therapy™ and hypnotherapy to meet your specific needs. I’ve created Personal Breakthrough sessions for clients focusing on issues around relationships, family, career, health and wellbeing, and spirituality. I can also offer more general personal growth sessions. Personal Breakthrough is a powerful life coaching tool for personal development and if you commit yourself to it fully, you will see immediate changes in your life.
Find out more about my NLP Personal Breakthough programme
Guarantee
We’ll start by identifying the changes you want to make in your life during the Personal Breakthrough session. I offer a guarantee that you will achieve the results you’re looking for. If not, I’ll work with you at no further cost until you have succeeded in doing so. I also offer follow-up support, either in person, by phone or online, to help you maintain the changes you achieved during your Personal Breakthrough.
“The change in my outlook after my Breakthrough with Diana has been quite phenomenal … I have transitioned from living a life of self-consciousness and worry to now feeling weightless and as if a cloud has lifted.”
Time Line Therapy™
Time Line Therapy™ is a therapeutic process which can help you let go of negative emotions, anxiety and limiting beliefs attached to past painful events. Freeing yourself from anger, hurt, sadness, fear and guilt can enable you to move forward with your life in a more positive way. Since it was established in the 1980s, many people have successfully used Time Line Therapy™ to find emotional balance and create quick but lasting change in their lives. I offer Time Line Therapy™ within Personal Breakthrough sessions and as a standalone therapy. An individual Time Line Therapy™ session lasts for 4 hours.
“Words cannot begin to describe the immediate effect of my Time Line sessions with Diana … It culminated in my life changing forever.”
Hypnotherapy
Hypnosis is a state of deep relaxation which opens up your subconscious mind – the part of your mind that works behind the scenes, looking after all the things you do automatically ‘without thinking’. During hypnotherapy, your subconscious mind is open to suggestions for new ways of thinking, feeling and behaving that will support the changes you want to achieve in your life. By giving you access to your unconscious thought processes, hypnosis allows greater control over how you think and behave.
Book a consultation
Please contact me to arrange a free, no-obligation 30 minute telephone or online consultation. I can then give you a quote for the most suitable and cost effective therapy package for you or your child.
My practice is based at my therapy studio in Sundridge, near Sevenoaks, Kent. I can also provide therapy at a location of your choice
Vouchers are available for all therapies, if you’d like to treat someone who’d benefit from having a more positive approach to life.
Diana Mellinger | A Positive Mindset
NLP and mindfulness for children, teenagers and adults
Sevenoaks Kent
diana@apositivemindset.com
07932 632372
